Category Archives: Healthy Heart

Lowering Cholesterol: Top 5 Anti-Cholesterol Foods

To lower cholesterol, eat a bowl of regular oatmeal help there? What about a handful of nuts rich in good fat or a baked potato in the oven covered with margarine (butter substitute) for Heart Health? Some improvements such as these may be sufficient to reduce cholesterol to healthy levels and ...

Share

Magnesium: An Asset For The Heart

Regulating heart rate, magnesium probably has a protective effect of the arteries. It would help prevent key risk factors for cardiovascular disease. Magnesium and heart! Cardiovascular disease is the second leading cause of death in France after cancer. They are characterized by atherosclerosis, a very gradual deterioration of the coronary arteries (blood vessels that ...

Share